Social engagement is important for people’s well-being, regardless of their age. Yet, it’s probably most vital during a person’s senior years because older adults and the elderly are sometimes more susceptible to social isolation than younger people.

Besides, it can be fun and refreshing to take advantage of social opportunities that let you share and connect with others who are in similar situations. Along with helping you navigate all of the changes that come with growing older, taking care of your social well-being provides mental and physical health benefits.

Recreation is important for seniors as having an active social life can keep your mind sharp.

You can learn new knowledge and skills while also having fun. You need to find social events that interest you. Thankfully, making friends and staying socially active is quite easy if you’re willing to venture out and try new things.

Here are a few helpful hints for you to live a more social life.

1. Find your local senior centre and get in touch with them.
2. Join clubs for seniors in your area, found in your local newspaper.
3. Sign up for Tai Chi or any exercise group around your area.
4. Organise a regular game night with your local neighbours.
5. Explore Senior Social Groups near you.
6. Start a walking group in your street and stroll through different neighbourhoods.
7. Volunteer at the local church, there is always a cake sale happening.
8. Go to your local animal shelter or RSPCA and buy a fish, bird or a four-legged friend
9. Call your local aged care service provider and go on one of their bus trips.
10. Consider moving into assisted living or senior only communities. That is definitely where the fun is at.
11. Get the grandkids/children to help you buy an iPad or an iPhone and embrace technology. This will help you connect and communicate with family and friends.

Keep Social and stay healthy and feel younger.

Building and maintaining social relationships can have a huge impact on your overall wellness.

Social activities are important as they help ward off loneliness and prevent feelings of isolation.

Organised social pursuits also provide a sense of purpose and give you something to look forward to regularly.